Empowerment can be facilitated, nurtured, and supported.

- Therapy/Counseling - Psychological Evaluations- Forensic Evaluations - Training - Workshops - Consulting
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Empowerment means to 'become powerful.' It is embodying your inner strength and making a conscious decision to take charge of your destiny. It is giving yourself permission to succeed by making positive choices and taking action to advance your goals. Dr. Tate is a Licensed Clinical Psychologist in the state of Virginia who earned her Ph.D. from the University of Nebraska-Lincoln in Counseling Psychology. She has worked with adolescents and adults in outpatient, inpatient psychiatric hospital settings, and correctional settings. Her diverse training experiences have provided her the opportunity to work with individuals of various ages (adults only), backgrounds, and presenting challenges. Dr. Tate is trained as a generalist, however, has particular interests and strengths working with personality dysfunction, career/vocational counseling, life transitions, grief, substance use addictions, and BIPOC/ LGBTQ+ populations. Dr. Tate identifies as an integrationist who draws primarily from cognitive-behavioral, humanistic, solution focused, strength based, multicultural-feminist, and interpersonal frameworks, while also tailoring the approach to each client to best suit their needs. With all clients she strives to create a safe environment through a genuine therapeutic relationship rooted in trust and authenticity. She believes everyone deserves a safe space to feel empowered, heal, and grow with the goal to live as freely and authentically as possible. In addition to psychotherapy services, Dr. Tate provides Psychological Testing/Evaluations (adults only). Psychological Assessment and Evaluations are undertaken to assist in treatment planning and to provide valuable information for making decisions regarding diagnosis or the need for medication. Dr. Tate offers psychological evaluations virtually. Psychological evaluations can aid in developing strategies to leverage strengths and plan for any challenges that are identified. You will receive a clear detailed report of the findings and recommendations at the conclusion of the evaluation. Specialties for evaluations include: Comprehensive diagnostic evaluations for complex clinical/psychiatric presentations and ADHD testing/evaluation. Please inquire about other evaluation offerings as this is not an exhaustive list. Dr. Tate also has specialized training in Forensic Assessment and Evaluations. She is certified in the state of Virginia by the Commissioner’s List of Approved Forensic Evaluators. She provides Violence Risk Assessment, Competency, and Sanity Evaluations.
Jessica Tate, Ph.D.
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Grief
  • LGBTQIA+
  • Multicultural Concerns
  • BIPOC
  • Forensic Evalutions
  • Career Counseling
  • Personality Disorder
  • Formerly incarcerated
  • Psychological Testing/Evaluations
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Humanistic Therapy
  • Strength-Based
  • Multicultural
  • Feminist Therapy
  • Interpersonal
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing

Insurance Accepted

  • Out-of-Network (Superbill provided)
  • Contact about EAP services.
  • Anthem
  • Sentara
  • UHC
  • Cigna
  • Aetna
  • Anthem Medicaid
  • Sentara Medicaid
  • UHC Medicaid